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    1. That is great Lauren, we can work on these healthier habits together. It is always more fun with friends.

  1. This is exciting! I’m looking forward to reading these posts!

    Thanks for sharing
    >> Christene

  2. Hi Sonya, I’m looking forward to your Wellness Wednesday posts. It’s never to late to focus on maintaining good health. Happy New Year!

    1. Happy New Year Michelle. You are right, it is never too late. I used to be so much healthier and have let the busy season of life take over. I look forward to doing these post.

  3. You’re speaking my language, Sonya! One of my main goals this year is developing better health habits. I’m looking forward to seeing your Wellness Wednesday posts and keeping myself accountable with you. By the way, I love the images in this post.

    1. Hi Crissy, I am so glad this is one of your goals as well. It is always easier to work through adding healthy habits with a friend. I look forward to keeping each other accountable in our goals. Thank you.

  4. Loved reading this blog post. Health is such an important aspect of our lives. Love that your focusing on it & inspiring others to do the same ♥️

  5. I love this idea! Ever since my daughter was born I’ve been making changes toward a healthier lifestyle. I can’t wait to learn what you have!

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