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  1. Good information about getting better sleep that I haven’t thought of. I’m so glad you started the Wellness Wednesday series Sonya. Looking forward to next week as well.

  2. Great tips for a good night’s sleep! Thanks, Sonya. I average about 6 hours a night, and I just realized last night that my pillow may need to be replaced. Off to HomeGoods to get one. Also, I like the tip about the nightstand. Having it clear not only does it give a sense of well-being, but look so nice, too! Off to re-evaluate that area, too! Pinned!

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