Welcome back for week two of our wellness journey. This week we are focusing on our environmental wellness. We are concentrating on our immediate environment, our home. Now you may not have thought about how your home affects your wellness, but it does affect how you feel and face the day. Our homes should be…
Hey friends, so happy you are here for the first Wellness Wednesday. I am excited to get started on this journey together. I feel that it is important to start our journey to wellness in our lives and homes at the foundation, sleep. We are not all the same , therefore, our sleep requirements vary….
Hello 2019. I am so excited for the year and have some fun new things planned for the blog. I hope that they will inspire you. With a new year comes new goals, resolutions or a word of the year. Whichever you chose to focus on my new weekly addition to the blog will be…
Hey there, I am back from spending some much needed time with my family for the Christmas holiday and wanted to share some family friendly New Year’s activities. It is hard to believe that we will soon be closing 2018 and heading into the new year. Having family friendly New Year’s eve activities are important…
So now that you have your home decorated for Christmas, it is time to get creative and start wrapping and tagging those gifts. According to Stanford University,” the 2.65 billion Christmas cards sold each year in the United States could fill a football field 10 stories high. “ Those numbers are staggering especially when you…
