Welcome back to Wellness Wednesday, I am so glad your here to continue our wellness journey. January is all about making resolutions and or goals for the year. Often times that includes losing weight and or exercise of some sort….
Archives for January 2019
Quick on trend farmhouse wooden pedestal
If you have spent any time on Pinterest or Instagram you know that the wooden farmhouse pedestal has been on trend for quite some time. I love the looks and the functionality of them but not necessarily the price. So…
Toxins and Your wellness
Welcome back to our Wellness Wednesday, I am so glad you are here. When you think about your over all wellness, do you think about your exposure to toxins in your home? Decreasing the toxins in our home has an…
How your home environment affects your overall wellness.
Welcome back for week two of our wellness journey. This week we are focusing on our environmental wellness. We are concentrating on our immediate environment, our home. Now you may not have thought about how your home affects your wellness,…
How to get a good nights sleep
Hey friends, so happy you are here for the first Wellness Wednesday. I am excited to get started on this journey together. I feel that it is important to start our journey to wellness in our lives and homes at…
Ring in wellness for the New Year
Hello 2019. I am so excited for the year and have some fun new things planned for the blog. I hope that they will inspire you. With a new year comes new goals, resolutions or a word of the year….
